Striking

Our Striking classes focus on fundamental techniques drawn from Muay Thai, boxing, and kickboxing—teaching students how to effectively punch, kick, move, and defend. These classes are designed to build coordination, confidence, and cardio fitness, while also improving balance, timing, and discipline. Whether you’re looking to enhance your self-defense skills, complement your Jiu-Jitsu training, or simply get in great shape, striking offers a fun and empowering way to level up. At Valor Jiu-Jitsu in Orland Park, we offer Striking classes for both adults and youth, providing a safe, supportive environment where students of all experience levels can train and grow.